S1 Episode 11 – Put your Health Jigsaw Back Together with Super Star Sandra Miskimmins
Alive and Loving It - A podcast by Karen Mellers & Dr Rosy Daniel - Tuesdays
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In this energising episode, Karen and Rosy are joined by nutritional therapist and wellness coach Sandra Miskimmin to explore the powerful role food plays in health, healing, and happiness. Sandra shares her personal transformation from living with chronic pain, allergies, asthma and exhaustion in her 30s, to becoming the vibrant, energetic woman she is today. The turning point? Real food, deep listening to the body, and a refusal to accept the 'normal' of pain and fatigue. Together, they unp...
