EP: 96 How Do We Learn To Forgive with Rachael Coopes

What if forgiveness wasn’t about the other person - but a radical act of self-love? In this deep and gently powerful episode of Consciously Alive, Phoebe sits down with beloved Play School presenter, author, and yoga teacher Rachael Coopes to explore her newest book The Art of Forgiveness - a modern-day manual for letting go, reclaiming peace, and finding a way forward. Blending ancient wisdom with neuroscience, personal stories with expert interviews, Rachael brings a refreshing and deeply ...