How to Actually Give Birth Without an Epidural (Tips From a Labor & Delivery Nurse + Doula) | Ep. 27

Holy Confident Birth | Catholic Natural Birth + Holistic Motherhood, Birth and Postpartum For Christian Moms - A podcast by Eve O'Brien - Tuesdays

You want to give birth without an epidural—but how do you actually get there? In this episode, I’m pulling back the curtain on exactly what I would do if I were preparing for a natural, unmedicated birth starting today. As a former L&D nurse, doula, and mom who’s been on both sides of the bed (so to speak), I’ve seen what works, what doesn’t, and what absolutely matters when it comes to preparing for a natural birth. Whether you’re a first-time mom or just wanting a different experien...