Pelvic Floor TELL ALL! (with Dr. Jill Stecklein DPT, PT) | Ep. 42

Holy Confident Birth | Catholic Natural Birth + Holistic Motherhood, Birth and Postpartum For Christian Moms - A podcast by Eve O'Brien - Tuesdays

In this episode, I’m joined by Dr. Jill Stecklein, a physical therapist specializing in pelvic floor and women’s health. We go deep into a topic that so many of us have heard as a “buzzword” during pregnancy but never fully understood: the pelvic floor. Dr. Jill shares her professional expertise alongside her personal journey of birth, postpartum recovery, and motherhood. She explains what the pelvic floor actually is, why it matters for pregnancy, birth, and beyond, and how caring for it can...