Episode 9 - Mariel Ansion, Psychologist - Helping Adults Cope with Separation, Divorce, and Breakups

Today, we sit down with psychologist Mariel Ansion to talk about how we as single parents process a separation / breakup / divorce, recognizing healthy and unhealthy ways of coping, and how to take control of your own actions and emotions to create a calmer, healthier coparenting situation for yourself.