Rebecca Soni, Caroline Burckle on Mental Wellness Vs. Mental Fortitude

We sat down with Olympic icons and RISE Athlete Co-Founders Caroline Burckle and Rebecca Soni to speak about mental wellness vs. mental fortitude, especially as it relates to the US Olympic Trials and Olympic Games. Burckle and Soni both speak candidly about their experiences at both competitions and how, although they did have outlets to express their emotions in one way or another during their swimming careers, they wish there had been more of a conversation about mental wellness 10 years ago. Through RISE, Burckle and Soni are providing current athletes with mentors that will have the conversations relating to mental health and emotional awareness that the 2 Olympians missed out on.   You can visit RISE Athletes here. SWIMSWAM PODCAST LINKS Click here to listen and subscribe on Spotify Click here to listen and subscribe on Apple Podcasts Click here to listen and subscribe on Podbean Click here to listen and subscribe on Google Click here to listen and subscribe on YouTube Click here to listen and subscribe on Listen Notes Click here to listen and subscribe on Stitcher Click here to listen and subscribe on iHeartRadio Click here to listen and subscribe on Amazon Click here to listen and subscribe on Pandora Music: Otis McDonaldwww.otismacmusic.com