SSPC: Abbey Weitzeil Breaks Down Recovery, Rest Headed into ISL Semis, Finals

I sat down with Olympic champion and sprint savant Abbey Weitzeil, who is getting ready for the ISL semi-finals. Weitzeil broke down just about every aspect of living and racing in the ISL bubble, from adjusting to SCM to managing racing back-to-back meets. She shares the difference between tapering for a meet like NCAAs or Olympic Trials and "preparing" and properly resting for the ISL post-season. Click here to listen and subscribe on Spotify Click here to listen and subscribe on Apple Podcasts Click here to listen and subscribe on Podbean Click here to listen and subscribe on Google Click here to listen and subscribe on YouTube Click here to listen and subscribe on Listen Notes Click here to listen and subscribe on Stitcher Click here to listen and subscribe on iHeartRadio Click here to listen and subscribe on Amazon Music: Otis McDonaldwww.otismacmusic.com