SwimSwam Podcast: "Professor" Anthony Ervin Teaches the Lessons of Sprinting

We sat down with Olympic champion Anthony Ervin to talk about the lessons of sprinting. Ervin discusses how his training is not all 25's and 15's at max speed - he's actually quite accustomed to training pace 50's at 200 speed and going longer yards than 3,000 for a practice. Ervin gets into the lessons he's learned as a sprinter and what it takes to become a successful one on the world's biggest stage. Click here to listen and subscribe on Spotify Click here to listen and subscribe on Apple Podcasts Click here to listen and subscribe on Podbean Click here to listen and subscribe on Google Click here to listen and subscribe on YouTube Click here to listen and subscribe on Listen Notes Click here to listen and subscribe on Stitcher Click here to listen and subscribe on iHeartRadio Click here to listen and subscribe on Amazon Music: Otis McDonaldwww.otismacmusic.com