56 Episodes

  1. How come you changed?

    Published: 9/7/2023
  2. Capitalize on empathy. Social Emotional Intelligence for success

    Published: 4/20/2023
  3. Pleasure + responsibility = level-headed New Years resolutions that bring happiness

    Published: 12/31/2022
  4. No, seriously: What is hope?

    Published: 9/27/2022
  5. Living a Life To-Go and what that really means.

    Published: 8/19/2022
  6. Your attitude towards change

    Published: 7/28/2022
  7. How to wake up with great ideas - leveraging your creativity when you can't find inspiration first.

    Published: 7/14/2022
  8. Practice being creative - practice flirting with life

    Published: 7/7/2022
  9. Life f*cks with the best of us

    Published: 5/17/2022
  10. Moving internationally and fighting for the right to take space

    Published: 4/25/2022
  11. Moving Announcement: Expat life & running a portable business.

    Published: 2/11/2022
  12. No more Buyers Regret - how to buy during sale season without impulse shopping and overspending

    Published: 2/3/2022
  13. Leverage your longing.

    Published: 1/27/2022
  14. 3Types Of Courage - Are you using the right kind of courage for the right kind of change?

    Published: 1/20/2022
  15. Are You Procrastinating and not even realizing it?

    Published: 1/6/2022
  16. Changing how you tell the story of your life.

    Published: 12/16/2021
  17. Enoughness Part 2 Final

    Published: 12/9/2021
  18. How To Celebrate Enoughness This Holiday Season - Part 1

    Published: 12/2/2021
  19. How stick to a decision, follow through with action & not get stuck in (self-)doubt

    Published: 11/25/2021
  20. Make big life changes less scary. the PM approach to less discomfort in the face of change.

    Published: 11/11/2021

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What is belonging? HOW DOES IT RELATE TO BURNOUT? BURNOUT-PREVENTION BY DESIGNING 'HOW WE COME HOME TO OURSELVES'. Everyone wants more to say about their life than just: "It's fine." I leverage the best of coaching, design thinking, and positive psychology to help individuals, teams, and organizations experience more joy, wellbeing and work-life-control, kicking burnout to the curb. I'll help you to not become a burnout- cliché. Let's take control over our well-being. Together!