Adult Child

394 Episodes

1. How To Survive Emotional Flashbacks: Trauma Responses, Emotional Triggers & Nervous System Dysregulation

   Published: 7/30/2025
2. SHITSHOW SATURDAY #16 - Am I Controlling?

   Published: 7/26/2025
3. How To Leave a Toxic Relationship: Trauma Bonds, Codependency, & Narcissistic Abuse

   Published: 7/23/2025
4. SHITSHOW SATURDAY #162 - Deb Y.

   Published: 7/19/2025
5. When Recovery Isn’t Linear: Relapse, Shame & Telling the Whole Truth w/ William C Moyers

   Published: 7/16/2025
6. SHITSHOW SATURDAY #161 - Anger Isn't The Enemy

   Published: 7/12/2025
7. The Cost of Playing the Good Daughter: Emotional Neglect, Self-Abandonment & Parental Estrangement w/ Laura K Connell

   Published: 7/9/2025
8. SHITSHOW SATURDAY #160 - What Breathe To Heal Broke Open

   Published: 7/5/2025
9. Unlearning Worthlessness: Spiritual Trauma, Repressed Identity & Inner Child Work w/ Nate Postlethwait

   Published: 7/2/2025
10. SHITSHOW SATURDAY #159 - The Return of Nancy

    Published: 6/28/2025
11. When Healing Feels Like Falling Apart: EMDR, Dissociation & Disordered Eating w/ Cory Scott

    Published: 6/25/2025
12. SHITSHOW SATURDAY #158 - How Logic Blocks Your Healing

    Published: 6/21/2025
13. The Truth About Codependency: Why It’s Not Empathy, It’s Survival w/ Dr. Sarah Michaud

    Published: 6/18/2025
14. SHITSHOW SATURDAY #157 - Kristen

    Published: 6/14/2025
15. The Body Remembers What Talk Therapy Missed: Somatic Healing, Inner Child Work & Ayurveda w/ Jeannine Rashidi

    Published: 6/11/2025
16. SHITSHOW SATURDAY #157 - Kelly A.

    Published: 6/7/2025
17. When Sobriety Isn’t Enough: An ACA Recovery Story of Trauma, Dating & Grief w/ Francisco

    Published: 6/4/2025
18. SHITSHOW SATURDAY #156 - Kristy

    Published: 5/31/2025
19. Why peace feels unsafe: Trauma Healing Through the Lens of Polyvagal Theory w/ Carmen Dominguez

    Published: 5/28/2025
20. SHITSHOW SATURDAY #155 - Outgrowing People Who Won’t Grow With You

    Published: 5/24/2025