Age Group Triathlon Podcast

41 Episodes

1. Episode 21- The London Marathon Guide

   Published: 4/8/2025
2. Episode 20- How to Spot a Good Triathlon Coach

   Published: 4/1/2025
3. Episode 19- Outdated Triathlon Advice

   Published: 3/25/2025
4. Episode 18- Five Tips for Your First IRONMAN

   Published: 3/18/2025
5. Episode 17- How to Set a Sprint Triathlon PB

   Published: 3/11/2025
6. Episode 16- AI Coaching Honest Review

   Published: 2/25/2025
7. Episode 15- Indoor Cycling

   Published: 2/18/2025
8. Episode 14- Racing on the Great Britain Age Group Team

   Published: 2/11/2025
9. Episode 13- How to Structure Your Triathlon Training

   Published: 2/4/2025
10. Episode 12- Fitting in Strength Training

    Published: 1/28/2025
11. Episode 11- Behind The Scenes With a Race Director

    Published: 1/21/2025
12. Episode 10- Bike Maintenance

    Published: 1/14/2025
13. Episode 9- Warm up Races and Race Simulations

    Published: 1/8/2025
14. Episode 8- Principles of Fat Loss For Triathletes

    Published: 1/1/2025
15. Episode 7- Common Triathlon Mistakes

    Published: 12/28/2024
16. Episode 6- Training Over Christmas and Goal Setting for 2025

    Published: 12/23/2024
17. Episode 5- Protecting Yourself on the Road

    Published: 12/10/2024
18. Episode 4- Triathlon Myth Busting

    Published: 12/4/2024
19. Episode 3- Returning From Injury

    Published: 11/27/2024
20. Episode 2- Ironman Wales

    Published: 11/19/2024