570 Episodes

  1. Get Relief if it's a Pain Working from your Desk or Car

    Published: 3/12/2017
  2. Have less pain and move easier as you age

    Published: 3/4/2017
  3. How can the Alexander Technique help with High Heels?

    Published: 2/19/2017
  4. Gravity, Support and Freedom - and the Alexander Technique - 8

    Published: 1/22/2017
  5. How the Alexander Technique can help Women in Business

    Published: 12/18/2016
  6. Optimizing Performance by Doing Less Using the Alexander Technique

    Published: 11/19/2016
  7. A Pianist talks about her Experiences with the Alexander Technique

    Published: 10/23/2016
  8. A retired attorney talks about her experiences with Skype Posture and Movement Coaching

    Published: 10/7/2016
  9. Do You Have Strange Leanings?

    Published: 9/25/2016
  10. Mio Morales talks about his Distance Learning Work

    Published: 9/16/2016
  11. Gravity, Support and Freedom - and the Alexander Technique - 7

    Published: 9/13/2016
  12. How the Alexander Technique can help Lawyers

    Published: 8/27/2016
  13. How the Alexander Technique can help Choral Singers

    Published: 8/19/2016
  14. How the Alexander Technique can help Choral Conductors

    Published: 8/11/2016
  15. What's Love got to do with the Alexander Technique?

    Published: 7/9/2016
  16. What is the Alexander Technique?

    Published: 6/16/2016
  17. Francois Delsarte and F. Matthias Alexander - Part 12

    Published: 6/2/2016
  18. Francois Delsarte and F. Matthias Alexander - Part 11

    Published: 6/1/2016
  19. Francois Delsarte and F. Matthias Alexander - Part 10

    Published: 4/25/2016
  20. Francois Delsarte and F. Matthias Alexander - Part 9

    Published: 4/24/2016

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.