570 Episodes

  1. Mind-Body Unity and the Alexander Technique

    Published: 10/8/2015
  2. F. Matthias Alexander's lost "Fifth Book"

    Published: 9/29/2015
  3. An Alexander Technique student talks about his experiences with Skype Posture and Movement Coaching

    Published: 9/25/2015
  4. Is the Alexander Technique Really Good for Everything? - Part 2

    Published: 9/14/2015
  5. Is the Alexander Technique Really Good for Everything?

    Published: 9/10/2015
  6. An Alexander Technique teacher talks about his learning experiences as a student of the Technique

    Published: 8/18/2015
  7. How the Alexander Technique helped with severe Scoliosis

    Published: 7/27/2015
  8. Why do some students take one or two lessons and then quit even though they - and others - have noticed major benefits?

    Published: 7/21/2015
  9. An Alexander Technique Student talks About his Experiences

    Published: 7/16/2015
  10. Gravity, Support and Freedom and the Alexander Technique - 5

    Published: 7/7/2015
  11. The Art of Freedom for Musicians

    Published: 6/26/2015
  12. Applying Alexander Technique Principles for Recovery and Prevention of Chronic Pain in the Dental Profession

    Published: 5/27/2015
  13. How the Alexander Technique can help you Improve your Health and Fitness

    Published: 5/18/2015
  14. A Brief History of Alexander Technique Directions

    Published: 5/11/2015
  15. Living with Ease at the Center of the Universe

    Published: 4/30/2015
  16. Different Styles of Alexander Technique Teaching

    Published: 4/3/2015
  17. Lean In to the Alexander Technique

    Published: 3/26/2015
  18. Gravity, Support and Freedom - and the Alexander Technique - 4

    Published: 3/19/2015
  19. Gravity, Support and Freedom - and the Alexander Technique - 3

    Published: 3/18/2015
  20. Gravity, Support and Freedom and the Alexander Technique - 2

    Published: 3/17/2015

13 / 29

A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.