570 Episodes

  1. The Usefulness of Teaching Alexander Technique Principles to Young Children

    Published: 1/31/2018
  2. Applying Alexander Technique Principles in an Early Childhood Education Setting

    Published: 1/27/2018
  3. Body Mapping, the Alexander Technique and Singing

    Published: 12/13/2017
  4. The Discoveries of F. Matthias Alexander and Childhood Development - Part 2

    Published: 11/27/2017
  5. The Discoveries of F. Matthias Alexander and Childhood Development - Part 1

    Published: 11/20/2017
  6. Introduction to the Alexander Technique

    Published: 10/20/2017
  7. Lesson 2: Lessons in Self Direction - The Power of Ease

    Published: 10/10/2017
  8. Lesson 3: Lessons in Self Direction - The Challenge of Success

    Published: 10/10/2017
  9. Lesson 4: Lessons in Self Direction - Two New Freedom Directions

    Published: 10/10/2017
  10. Lesson 5: Lessons in Self Direction - When and how often to use Directions

    Published: 10/10/2017
  11. Lesson 6: Lessons in Self Direction - Using Paradoxical Directions

    Published: 10/10/2017
  12. Lesson 1: Lessons in Self Direction - A Freedom Direction

    Published: 10/10/2017
  13. Lessons in Self Direction - Using the Principles of the Alexander Technique: Introduction

    Published: 10/10/2017
  14. How the Alexander Technique can help you take advantage of the fitness benefits of rowing or using a rowing machine

    Published: 9/30/2017
  15. Common singers' misconceptions about the Alexander Technique

    Published: 9/26/2017
  16. Alexander Technique hands-on work: A Singer's Path to Freedom

    Published: 9/21/2017
  17. Is there any Future for Alexander Technique Teachers?

    Published: 9/16/2017
  18. A Fire Fighter talks about ways in which the Alexander Technique has helped him do his job

    Published: 9/11/2017
  19. How the Alexander Technique can help with Stage Fright

    Published: 9/9/2017
  20. A Danger of effectve Alexander Technique Directing

    Published: 9/6/2017

9 / 29

A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.