75 Episodes

  1. Top 3 Mental Health Tips for Athletes - Champions Mind

    Published: 7/27/2025

  2. Positive Mindset Through Tough Training

    Published: 7/26/2025

  3. Mastering Mental Toughness:. Conquering Self-Doubt in Sports

    Published: 7/25/2025

  4. 5-Min Morning Journaling for Sports Clarity:. Boost Performance & Achieve Goals

    Published: 7/24/2025

  5. Sports Performance:. Mindfulness Power

    Published: 7/23/2025

  6. Motivation Hacks for Peak Performance:. Beat Procrastination

    Published: 7/22/2025

  7. 5-Min Daily Gratitude:. Boosting Performance & Wellbeing

    Published: 7/21/2025

  8. Mastering Self-Care in Sports Nutrition

    Published: 7/20/2025

  9. Morning Affirmations for Athletes

    Published: 7/19/2025

  10. Boost Confidence:. Powerful Affirmations for Athletes

    Published: 7/18/2025

  11. Mastering Focus under Pressure:. Strategies for Sports Performance

    Published: 7/17/2025

  12. Mental Strength:. Top 5 Daily Practices for Optimal Performance

    Published: 7/16/2025

  13. 5-Min Morning Stretches:. Boost Energy for Productive Day

    Published: 7/15/2025

  14. Improve Sports Performance with Mindful Movement

    Published: 7/14/2025

  15. Resilience Strategies:. Sports & Life

    Published: 7/13/2025

  16. Goal Setting Strategies for Sports Success

    Published: 7/12/2025

  17. Overcoming Anxiety & Panic Attacks:. Strategies for Athletes

    Published: 7/11/2025

  18. Positive Self-Talk:. Empower Your Game

    Published: 7/10/2025

  19. Morning Meditation for Mental Clarity Boost Focus

    Published: 7/9/2025

  20. Strong Morning Routine for Athletes

    Published: 7/8/2025

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Feeling anxious before your next big game? Struggling to find that laser focus you need to perform at your peak? "Champion's Mind: 5-Min Sports Focus" is here to help. This daily podcast delivers powerful mental training exercises, proven techniques, and motivational insights designed specifically for athletes of all levels. In just 5 minutes, you'll learn how to conquer pre-game jitters, eliminate distractions, build unshakeable confidence, and unlock your true athletic potential.Whether you're a seasoned competitor or just starting out, "Champion's Mind" will guide you on a journey to peak mental performance. Learn from expert coaches and athletes who share their secrets to success, gain invaluable tools for managing pressure, and develop the mindset of a champion. Ready to elevate your game? Subscribe to "Champion's Mind: 5-Min Sports Focus" today and unleash the power within!