Multidimensional with Christina The Channel

769 Episodes

1. 209: The Real Reason Why You're Not Reaching Your Health Goals

   Published: 7/1/2019
2. 208: Dr. Gregory Kelly on Anti-Aging, Mastering Your Body Clock, and Boosting Your Brain with Nootropics

   Published: 6/27/2019
3. 207: Kristi Storoschuk on the Science Behind a Therapeutic Ketogenic Diet

   Published: 6/24/2019
4. 206: Carly Stein on the Healing Power of Bee Products

   Published: 6/20/2019
5. 205: Julie Wendt on Preventing Alzheimer's Disease and Optimizing Brain Function

   Published: 6/17/2019
6. 204: Danielle Gronich on Preventing and Eliminating Acne Through a Holistic Approach

   Published: 6/13/2019
7. 203: Sarah Prout on the Limitless Possibilities of Manifesting

   Published: 6/10/2019
8. 202: How to Avoid Dating Damiens with Addie Martanovic

   Published: 6/6/2019
9. 201: Cassy Joy Garcia on Intuitive Eating, Balancing Life as a Mom, and How to Cook Once for Meals All Week

   Published: 6/3/2019
10. 200: Authenticity, Responsibility, and 200 Episodes of Wellness Realness

    Published: 5/30/2019
11. 199: Vivica Menegaz on Gallbladder Health, Fiber, Keto-Paleo for Women’s Hormones, and Female Identity

    Published: 5/27/2019
12. 198: My Technology Detox, Spending Time by Yourself, and Regulating Your Period

    Published: 5/23/2019
13. 197: Dr. Lara Briden on Healthy Periods, Non-Hormonal Birth Control, PCOS, and Hypothalamic Amenorrhea

    Published: 5/20/2019
14. 196: Lily Nichols on Prenatal Nutrition, Gestational Diabetes, and Common Pregnancy Myths

    Published: 5/16/2019
15. 195: Rachel Barber on Spirituality, the Difference Between Love and Monogamy, and Female Body Image

    Published: 5/13/2019
16. 194: Paleo f(x) 2019 Recap - Balancing Hormones, Mold Toxicity, Low Carb Diets, Protein Intake, Liver Health, Cellular Detox, Longevity, and More

    Published: 5/9/2019
17. 193: Amanda Walker on Coping with Miscarriages, the Root Cause of Binge Eating, and How to Manage Your Time and Set Boundaries for Success

    Published: 5/6/2019
18. 192: Jeremiah Bair on Environment Design to Change Habits, Macros Vs Calories for Fat Loss, and Effective Fitness Programming

    Published: 5/2/2019
19. 191: Michelle Strand on the Realities of Being a Producer, Open Company Culture, Work Boundaries, and How to Pitch Yourself

    Published: 4/29/2019
20. 190: Kayleigh Clark on Skincare Ingredients to Watch Out For, the Five-Minute Favor, and Asking Questions with Purpose

    Published: 4/25/2019