Oxygenaddict Triathlon Podcast

195 Episodes

1. Transitioning from Pool to Open Water | Ep 534

   Published: 4/9/2025
2. Ask The Coach: IRONMAN & 70.3 First-Timers' Questions Answered | Ep 533

   Published: 4/2/2025
3. Triathlon Training Camps: Planning & Executing the Perfect Training Week| Ep 532

   Published: 3/26/2025
4. From Turbo to Tarmac: Essential Tips to Transition to Outdoor Riding | Ep 531

   Published: 3/19/2025
5. TEN Proven Swim Tips for IRONMAN First-timers | Ep 530

   Published: 3/12/2025
6. Making Sense of Test Week: Ask the Coach| Ep 529

   Published: 3/5/2025
7. How to Transition from Winter Training to Endurance Training for IRONMAN & 70.3 | 528

   Published: 2/26/2025
8. How To Measure Your Winter Ironman Training Progress | Ep 527

   Published: 2/19/2025
9. Mastering the IRONMAN Swim (part 2) | Ep 526

   Published: 2/5/2025
10. Mastering the IRONMAN Swim (Even If You're Terrified) | Ep 525

    Published: 1/29/2025
11. Panicking when swimming? Run pacing on hills? Training in the Aero Position? CSS tests? Your questions answered! | Ep 524

    Published: 1/22/2025
12. Your IRONMAN Training Questions Answered | Ep 523

    Published: 1/15/2025
13. Cold Weather Triathlon Training: Practical Tips to Stay Safe and Keep Progressing | Ep 522

    Published: 1/8/2025
14. Winter Training: Measuring Block #1 Progress & Planning Block #2 | Ep 521

    Published: 1/2/2025
15. Enjoy The Christmas Holidays WITHOUT Impacting Your Training Progress | Ep 520

    Published: 12/18/2024
16. How To Breathe Properly When Swimming Freestyle | Ep 519

    Published: 12/11/2024
17. Two Simple Tricks to Swim 10 Seconds per 100m Faster Almost Instantly [VIDEO] | Ep 518

    Published: 12/4/2024
18. Knock 10-15 Minutes Off Your IRONMAN Swim With These 2 Drills | Ep 517

    Published: 11/26/2024
19. Become a Faster Runner WITHOUT Risking Injury | Ep 516

    Published: 11/20/2024
20. Become a Faster, More Efficient Swimmer this Winter | Ep 515

    Published: 11/13/2024