Oxygenaddict Triathlon Podcast

195 Episodes

1. How to Fuel & Hydrate for IRONMAN & 70.3 | Ep 473

   Published: 1/24/2024
2. SIX Months To IRONMAN: Everything you need to know | Ep 472

   Published: 1/17/2024
3. Sam Laidlow: The Dark Side of Becoming Ironman World Champion at 24 | Ep 471

   Published: 1/10/2024
4. How To Make 2024 Your Best Triathlon Year Yet | Ep 470

   Published: 1/3/2024
5. Pro Interview: Lucy Charles-Barclay | Ep 469

   Published: 12/27/2023
6. Enjoy The Christmas Holidays WITHOUT Affecting Your Training Progress | Ep 468

   Published: 12/20/2023
7. Reviewing Your Mid-Winter Training Progress | Ep 467

   Published: 12/19/2023
8. Living her Triathlon Dream in Kona! Team Oxygenaddict's Jessie Hassall on racing the IRONMAN World Championships | Ep 466

   Published: 12/6/2023
9. Triathlon Training Myths BUSTED! | Ep 465

   Published: 11/29/2023
10. IRONMAN Wales: "Proving My Own Self-Worth" | Ep 464

    Published: 11/22/2023
11. The Ultimate Guide to Triathlon Testing: Essential Advice for Age-Group Triathletes | Ep 463

    Published: 11/15/2023
12. TEN tips to increase bike power, run speed, and swim technique this winter | Ep 462

    Published: 11/8/2023
13. IRONMAN Training? Don't make these mistakes! | Ep 461

    Published: 11/2/2023
14. Must-Do Triathlon Winter Training Essentials - with Team Oxygenaddict | Ep 460

    Published: 11/2/2023
15. Road Bike vs TT bike, HR Zones, End of Season Breaks and MUCH MORE! (Coach Q&A) | Ep 459

    Published: 11/2/2023
16. "I completed IRONMAN UK but was too scared to swim in a pool 6 months earlier!" | Ep 458

    Published: 11/2/2023
17. 457 Embracing the Ironman Off-Season

    Published: 10/4/2023
18. 456 Ironman Wales Age Group Winner Emma Yates

    Published: 9/27/2023
19. 455 Dean Culshaw: First Ironman at 70!

    Published: 9/20/2023
20. 454 Ironman World Championships 2023 Nice - Results, With Andy Blow

    Published: 9/17/2023