198 Episodes

  1. Episode #57: Masturbation: Do I Really Need to Stop? (Secret Self Sex Life) - Dr. Trish Leigh

    Published: 6/24/2022

  2. Episode #56: 90 Days to Quit Porn: Is it True or False? - Dr. Trish Leigh

    Published: 6/16/2022

  3. Episode #55: Free Your Mind to Heal Your Brain from Porn

    Published: 6/9/2022

  4. Episode #54: The Nightmare of Porn Addiction - Dr. Trish Leigh

    Published: 6/3/2022

  5. Episode #53: Cognitive Dissonance to End Porn Addiction - Dr. Trish Leigh

    Published: 5/26/2022

  6. Episode #52: Q&A All Things Porn, Sex, Masturbation, and Relationships

    Published: 5/19/2022

  7. Episode #51: Unlock the Dopamine Dungeon of Porn - Dr. Trish Leigh

    Published: 5/12/2022

  8. Episode #50 Shift Your Mindset to Quit Porn - Dr. Trish Leigh

    Published: 5/5/2022

  9. Episode #49: Comradery in Porn Addiction Recovery - Dr. Trish Leigh

    Published: 4/28/2022

  10. Episode #48: Signs Your Brain is Healing From Porn - Dr. Trish Leigh w/ Zack Carter

    Published: 4/21/2022

  11. Episode #47: Quit Porn and Masturbation for Good - Dr. Trish Leigh with Ben Uyama

    Published: 4/14/2022

  12. Episode #46: Benefits of Avoiding Porn - Dr. Trish Leigh

    Published: 4/7/2022

  13. Episode #45 Random Acts of Kindness - Dr. Trish Leigh

    Published: 3/31/2022

  14. Episode #44 The Secret Habit of Porn (w/ Special Guest the Secret Habit Coach)

    Published: 3/24/2022

  15. Episode # 43: Top 5 Ways to Quit Porn - Dr. Trish Leigh

    Published: 3/17/2022

  16. Episode # 42: Why Porn Is Making You Feel Bad About Yourself - 5 Ways to Change It - Dr. Trish Leigh

    Published: 3/4/2022

  17. Episode: #41 Signs of Porn Addiction - Dr. Trish Leigh and Zack Carter

    Published: 3/3/2022

  18. Episode # 40: How Porn Addiction Gets Started - Dr. Trish Leigh w/ Zack Carter

    Published: 3/3/2022

  19. Episode #39: Neuroplasticity of Porn Addiction - Dr. Trish Leigh

    Published: 2/28/2022

  20. Episode #38: What Masturbation is Doing to Your Brain & Life. - Dr. Trish Leigh

    Published: 2/25/2022

8 / 10

Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.