128 Episodes

  1. 47. ERIC STRANGIS & LOUISE HAZEL: GYM ETIQUETTE

    Published: 1/20/2024
  2. 46. DR. STACY SIMS: WOMEN ARE NOT SMALL MEN.

    Published: 1/13/2024
  3. 45. LOUISE HAZEL: GOAL SETTING

    Published: 1/6/2024
  4. 44. DANIELLE CANTY: HOW TO START OVER SUCCESSFULLY

    Published: 12/30/2023
  5. 43.MEGAN MONAHAN: HOW TO UNPLUG AND GET MORE OUT OF YOUR DAY

    Published: 12/23/2023
  6. 42. SAMANTHA DUTTON: HOW I TRANSFORMED FOR MY WEDDIING

    Published: 12/16/2023
  7. 41. JO DOYLE: THE 3 SELF DEFENSE MOVES THAT WOMEN NEED TO KNOW

    Published: 12/9/2023
  8. 40. LOUISE HAZEL: THE WEIGHT YOU NEED TO LOSE IS NOT ON YOUR BODY

    Published: 12/2/2023
  9. 39. DR. JOLENE BRIGHTEN: THE TRUTH BEHIND FEMALE HORMONES, HYPOTHYROIDISM, AND MENOPAUSE

    Published: 11/25/2023
  10. 38. THE 10 BIGGEST MYTHS IN THE FITNESS INDUSTRY

    Published: 11/18/2023
  11. 37. LINDSEY JACOBELLIS - UNFORGIVING: LESSONS FROM THE FALL

    Published: 11/11/2023
  12. 36. HOW TO TAKE UP SPACE IN A MALE DOMINATED GYM

    Published: 11/4/2023
  13. 35. FRANCHESCA RAMSEY: SLAYING THE STRIKES

    Published: 10/28/2023
  14. 34. LOUISE HAZEL: WEIGHT LOSS IS DEAD

    Published: 10/22/2023
  15. 33. LOUISE HAZEL: THE TRUTH ABOUT OZEMPIC

    Published: 10/14/2023
  16. 32. NARGIS FAKHRI: FROM HOOD TO BOLLYWOOD

    Published: 10/8/2023
  17. 31. ERIC STRANGIS - IS YOUR PARTNER MAKING YOU FAT?

    Published: 10/1/2023
  18. 30. JANELLE COHEN: HOW I STAY ORGANIZED

    Published: 10/31/2022
  19. 29. ELLE SMITH: HOW I BECAME MISS USA...

    Published: 5/22/2022
  20. 28. SLAY MASTERCLASS: GOAL SETTING

    Published: 1/9/2022

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Slay podcast is a centre of excellence for women’s health, fitness and life. I’m your host Louise Hazel, Olympian and Gold Medal winning heptathlete and I’m here to help you slay your goals by making you stronger, healthier and happier. I believe that when you feel empowered with the knowledge, skills and acceptance to change your daily habits that you can achieve life-changing outcomes, at home, at work and with your health. I interview experts, celebrities, thought leaders and athletes so that we can grow in mind and body. New episodes every Saturday! Remember you came to SLAY!