259 Episodes

  1. Ep. 258: How to Navigate Life As A Stepmom In A Blended Family (Without Drinking Through the Stress)

    Published: 3/20/2025

  2. Ep. 257: Rebuilding Trust With Your Body In Sobriety

    Published: 3/13/2025

  3. Ep. 256: How To Not Hate Your Husband After Kids

    Published: 3/6/2025

  4. Ep. 255: 12 Steps for Skeptics – Clearing Up Common Misconceptions About a Path to Sobriety

    Published: 2/27/2025

  5. Ep. 254: Simplify Your Life with Sobriety: Practical Tips to Reduce Stress and Overwhelm

    Published: 2/20/2025

  6. Ep. 253: Drinking Games & The Pressure To Be Perfect

    Published: 2/13/2025

  7. Ep. 252: Simple Practices For Alcohol-Free Life: How To Thrive Without Alcohol

    Published: 2/6/2025

  8. Ep. 251: High-Functioning Codependency: What It Is and How to Break Free

    Published: 1/30/2025

  9. Ep. 250: How To Stay Motivated In Long-Term Sobriety - From 3 to 5 Years Alcohol-Free

    Published: 1/23/2025

  10. Ep. 249: How To Stay Motivated In Sobriety Beyond Your First 100 Days

    Published: 1/16/2025

  11. Ep. 248: How To Build Your Sober Toolbox

    Published: 1/9/2025

  12. Ep. 247: Dry January – The Essential Guide to Keeping Your New Year’s Resolution to Take a Break from Drinking

    Published: 1/2/2025

  13. Ep. 246: New Year, New You! How To Stop Drinking and Start Living Fully

    Published: 12/26/2024

  14. Ep. 245: What It Means To Be Sober Curious With Ruby Warrington

    Published: 12/19/2024

  15. Ep. 244: How To Make and Keep Friends In Sobriety

    Published: 12/12/2024

  16. Ep. 243: Don't Sweat The Small Stuff In Sobriety

    Published: 12/5/2024

  17. Ep. 242: Building Resilience in Sobriety

    Published: 11/28/2024

  18. Ep. 241: Sober Holiday Season Hacks: Tips For Navigating The Season Without Drinking

    Published: 11/21/2024

  19. Ep. 240: How to Parent in Recovery and Create a Sober Family Lifestyle

    Published: 11/14/2024

  20. Ep. 239: How The Wine Industry Targets Women To Drink Problematically

    Published: 11/7/2024

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Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tools and conversations you need to get out of the drinking cycle. You'll find advice on how to get through your first week alcohol-free and what to expect in your first 30 days sober, interviews with the authors of the best quit lit books for women and conversations about how to talk to your friends and family about taking a break from drinking. With over 230 episodes, 1.5 Million downloads + a show ranked in the top 0.5% globally, The Hello Someday Podcast has the inspiration and information you need to drink less, live more and start your sober journey.   If you want amazing support in early sobriety or a girlfriend to talk about how to manage motherhood, work and life without alcohol, The Hello Someday Sobriety Podcast is for you. 🧰 Get Your FREE GUIDE: 30 Tips For Your First 30-Days Alcohol-Free! https://hellosomedaycoaching.com/30-day-sober-guide/ ❤️ Join the Sobriety Starter Kit Course! http://sobrietystarterkit.com/ 💥 Follow me on IG for all things sober curious life! https://www.instagram.com/caseymdavidson/ 🎙 Listen to the Podcast + get the show notes! https://hellosomedaycoaching.com/podcast/  ☕ Love the show? Buy me a coffee! https://www.buymeacoffee.com/hellosomeday  Or leave me a rating or review! ⭐⭐⭐⭐⭐ "I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey's practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!" - Laura