454 Episodes

  1. Part 2 of The Sugar Fix: Balancing Hormones, Reversing Insulin Resistance and Breaking the Addiction Cycle- a Round Table Talk.

    Published: 2/18/2023
  2. The Sugar Fix: Balancing Hormones, Reversing Insulin Resistance and Breaking the Addiction Cycle- a Round Table Talk.

    Published: 2/11/2023
  3. How to use peptides to blast through stubborn fat, boost the immune system, repair leaky gut, reverse aging and more with Nat Niddam

    Published: 2/4/2023
  4. Part 2 The Progesterone Puzzle Unraveled: Understanding the Differences Between Natural, and Synthetic Progesterone and the Surprising Benefits of this Hormone in the Body, Recognizing Symptoms of Pro

    Published: 1/28/2023
  5. The Progesterone Puzzle Unraveled: Understanding the Differences Between Natural, and Synthetic Progesterone and the Surprising Benefits of this Hormone in the Body, Recognizing Symptoms of Progestero

    Published: 1/21/2023
  6. The Detrimental Effects of Mineral Deficiency and Toxic Effects of Heavy Metals with Dr. Robert Selig

    Published: 1/14/2023
  7. Round Table Talk with Pam Sherman & Jessica Brennan on How to Smash Your Weight Loss & Health Goals!

    Published: 1/7/2023
  8. How to Best Manage Your Hypothyroidism and How to Find a Good Pratitioner with Elle Russ

    Published: 12/31/2022
  9. The Most Effective Weight Loss Tools You Are Likely Ignoring

    Published: 12/17/2022
  10. Are you a grey area drinker? Find out with Sarah Rusbatch

    Published: 12/10/2022
  11. Q&A: Progesterone Sensitivity, Boosting Testosterone, Best form of Estrogen HRT, Leptin Resistance, Fibroids, Rhythmic HRT, and More!

    Published: 12/3/2022
  12. Lets Talk Thyroid Positive & Practical Thyroid Help with Annabel Bateman

    Published: 11/26/2022
  13. The Best Ways to Use Bioidentical Hormone Replacement Therapy with Dr. Felice Gersh

    Published: 11/19/2022
  14. Female Hair Loss 101 Why it Happens and What you Can do About it with Faraz Kahn

    Published: 11/12/2022
  15. 20 Pounds Down No more Pain and Energy is Back! Plus, what to look for and what to avoid in a hormone replacement prescriber

    Published: 11/5/2022
  16. The Nitty Gritty on How to Transform Your Body Through Weightlifting with Philip Pape

    Published: 10/29/2022
  17. Urine Metabolite Testing for Hormones & What it Tells You, Who It is for & Why It is The Gold Standard of Testing with Karen Martel & Cohost Dr. Amie Hornaman

    Published: 10/22/2022
  18. The Power of Emotional Detox for Healing & Weight Loss with Dr. Wendy Myers

    Published: 10/15/2022
  19. How to Drop the Last or The Only 10 pounds You Want to Lose

    Published: 10/8/2022
  20. Could your biohacking (low carb diet, fasting, cold plunging etc.) be causing more harm than good with Jay Feldman?

    Published: 10/1/2022

11 / 23

The Hormone Solutions Podcast with Karen Martel is your ultimate guide to understanding the complexities of hormone health, hormone replacement therapy (HRT), and optimizing your health in midlife. Hosted by Karen Martel, known as the “Hormone Whisperer,” this podcast taps into her deep understanding of hormones—something that sets her apart from most practitioners. As a Certified Hormone Specialist, Transformational Nutrition Coach, speaker, podcaster, and passionate advocate for women’s health, Karen brings a unique perspective that combines scientific expertise with a compassionate, holistic approach to hormone balance. In each episode, Karen dives into the science behind hormonal imbalances, the truth about hormone replacement therapy, and how hormones impact everything from metabolism to mood. The Hormone Solutions Podcast provides science-backed solutions, actionable insights, and empowering strategies for women navigating peri-menopause, menopause, and beyond. Whether you're considering HRT or looking for natural ways to optimize your health, Karen offers the knowledge you need to make informed decisions and thrive through every stage of life. Tune in to hear from a trusted expert in the field and get the tools you need to reclaim your health and live your best life! New episodes released every Saturday and Tuesday, and don’t forget to start your journey today with Karen’s free hormone quiz at https://karenmartel.com. Together, we’ll explore the tools and options to help you feel your best at every stage of life.