310 Episodes

  1. What to Do When You’ve Been Cheated On

    Published: 3/16/2023
  2. Unlock a Happier Life: 3 Research-Backed Secrets

    Published: 3/13/2023
  3. Are You the Driver in Your Life or Just the Passenger?

    Published: 3/9/2023
  4. Toolkit for Building Unstoppable Confidence (According to Research)

    Published: 3/6/2023
  5. Before You Waste Another Year of Your Life, Get Serious About Healing Your Past

    Published: 3/2/2023
  6. Start Putting Yourself First: Tools to Say No Without Guilt or Drama

    Published: 2/27/2023
  7. Hate Your Job? Burnt Out? Laid Off? Reimagine Your Future & Take the Next Right Step

    Published: 2/23/2023
  8. The Only Way to Stop Procrastinating (Based on Research)

    Published: 2/20/2023
  9. If You Struggle With Anxiety, This Episode Will Change Your Life

    Published: 2/16/2023
  10. A Toolkit for Creating the Perfect Morning Routine

    Published: 2/13/2023
  11. How to Find Your Purpose: Stop Searching and Do This Instead

    Published: 2/9/2023
  12. The #1 Hack for Being More Productive Tomorrow

    Published: 2/6/2023
  13. A Toolkit for Love: How to Find It, Keep It, and Let It Go

    Published: 2/2/2023
  14. I Don’t Usually Share Advice Like This: 6 Lessons on Making Any Relationship Work

    Published: 1/30/2023
  15. Why Do I Have Few Memories From Childhood? Deepen Your Healing & Find Answers With Dr. Nicole LePera

    Published: 1/26/2023
  16. Take Control of Your Life: A Toolkit for Healing

    Published: 1/23/2023
  17. Mindset Reset Toolkit: How to Make Your Mind Work for You (Using Simple Neuroscience)

    Published: 1/19/2023
  18. 5 Essential Hacks I’m Using to Make New Habits Stick

    Published: 1/16/2023
  19. The Ultimate Toolkit for Creating New Habits: The Science Made Easy

    Published: 1/12/2023
  20. Feel like giving up? Before you say F*** It, listen to this.

    Published: 1/9/2023

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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.