251 Episodes

  1. Meet Your Superpower: Self-Compassion

    Published: 9/22/2022
  2. Transform Your Parenting and Feeding Triggers

    Published: 9/8/2022
  3. The Best of Feeding Young Athletes

    Published: 8/18/2022
  4. The Best of Body Challenges in Children

    Published: 8/4/2022
  5. The Best of Why Kids Eat

    Published: 7/21/2022
  6. The Best of Brain Development

    Published: 7/7/2022
  7. The Best of Extreme Picky Eating

    Published: 6/23/2022
  8. The Best of Becoming a Good Food Parent

    Published: 6/9/2022
  9. Body Image Issues in Boys

    Published: 5/26/2022
  10. The Disease of Obesity: Treating the Whole Child

    Published: 5/12/2022
  11. Formula for Baby: What’s New?

    Published: 4/28/2022
  12. Table Talk: How to Engage Kids at the Table

    Published: 4/14/2022
  13. Iron in Children and Brain Development

    Published: 3/31/2022
  14. Everything You’ve Learned about Building Habits is Flawed

    Published: 3/17/2022
  15. The Makings of a Secure Child

    Published: 3/3/2022
  16. Weight Loss Camps for Kids? with Lauren Harris-Pincus

    Published: 2/17/2022
  17. Wellness vs. Weight with Dr. Lori Fishman

    Published: 2/3/2022
  18. Toddler Eating with Feeding Littles

    Published: 1/20/2022
  19. Ayurveda 101 for Families with Dr. Avanti Kumar Singh

    Published: 1/6/2022
  20. The Biggest Nutrition Stories of 2021

    Published: 12/23/2021

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The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-nourished child.