The Run Smarter Podcast

398 Episodes

1. The Science of Running Fatigued with Hannah Dimmick

   Published: 1/21/2024
2. New Research into Strength Training for Runners

   Published: 1/14/2024
3. Keeping Your Feet Strong with Tim Bransdon (Re-Run: Feb 2020)

   Published: 1/7/2024
4. Anxiety States & Recovery Times in Runners

   Published: 12/31/2023
5. Mark's Run Smarter Success Story

   Published: 12/24/2023
6. The Impact of Nutrition on Tendon Health

   Published: 12/17/2023
7. Getting Faster at 60 with World Record Holder Dan King

   Published: 12/10/2023
8. Bone Stress Injuries in Runners Using Carbon Fiber Footwear (Patron Release)

   Published: 12/3/2023
9. Your Sub 3hr Marathon Blueprint with Dr. Will

   Published: 11/26/2023
10. Pro Runner Spotlight: Jared Ward

    Published: 11/19/2023
11. A Roadmap to Recovery: From Fear to Safety

    Published: 11/12/2023
12. Pro Runner Spotlight: David McNeill

    Published: 11/5/2023
13. Reasons for Buttock Pain in Runners

    Published: 10/29/2023
14. Pro Runner Spotlight: Sarah Klein

    Published: 10/22/2023
15. The Cartilage Response to Running with Michaela Khan

    Published: 10/15/2023
16. Think Away Your Pain

    Published: 10/8/2023
17. Gait Retraining for Performance, Treatment & Prevention with Dr. Izzy Moore

    Published: 10/1/2023
18. Long-Run Distances for Marathon Prep

    Published: 9/24/2023
19. Flat feet: A Deformity, or Healthy Variant? with Ian Griffiths & Gabriel Moisan

    Published: 9/17/2023
20. Pro Runner Spotlight: Andy Buchanan

    Published: 9/10/2023