The Run Smarter Podcast

398 Episodes

1. Katie’s Run Smarter Success Story

   Published: 4/16/2023
2. Brodie’s Recent Injury Insight: Calf Soreness

   Published: 4/9/2023
3. 6 Steps on How to Grow as a Healthy Runner with Duane Scotti

   Published: 4/2/2023
4. Talking Marathons & Injury Prevention with Trevor & Angie

   Published: 3/26/2023
5. A New Paradigm for Blister Management with Rebecca Rushton

   Published: 3/20/2023
6. Neuromuscular vs Aerobic Runners with Eoin Everard

   Published: 3/12/2023
7. When Acute Pain Turns Chronic with Kevin Maggs

   Published: 3/5/2023
8. Nutrition Q&A with Stephanie Hnatiuk

   Published: 2/26/2023
9. Rethinking Hydration with Andrew from Prepd

   Published: 2/19/2023
10. Rob’s Rehab Success Story

    Published: 2/12/2023
11. What to Focus on During the Off Season

    Published: 2/5/2023
12. Orthobiologics Effectiveness for Tendinopathy Treatment

    Published: 1/29/2023
13. Finding Your Ideal Cadence

    Published: 1/22/2023
14. Q&A: Deload weeks/Running Post Stress Fracture/Faster 5k/Scheduling Strength Sessions

    Published: 1/15/2023
15. Glute Activation Myths with Rich Willy

    Published: 1/8/2023
16. Q&A: Walk-Run Progressions/Strength Training for Results/Treadmill Firmness/Higher Cadence with Slow Running

    Published: 1/1/2023
17. Why Getting Your Injury Better can be Dangerous

    Published: 12/25/2022
18. Alexandra Ellis on Healthy Habits

    Published: 12/18/2022
19. Strength & Conditioning Progressions & Modifications (Patron Release)

    Published: 12/11/2022
20. Amy’s Run Smarter Success Story

    Published: 12/4/2022