The Science of Self
A podcast by Peter Hollins
246 Episodes
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Unlocking Potential: Mentorship, Coaching, and Personal Growth ***HIGHLIGHTS from Sonya Figueiredo***
Published: 9/6/2025 -
Are Introverts Destined to Be Less Happy? Could Extroverts' Happiness Be Just a Facade?
Published: 9/5/2025 -
Transformative Wellness: From Self-Care to Other Care ***HIGHLIGHTS from Iuri Melo***
Published: 8/29/2025 -
Stop Making Decisions Based On Feelings! The Science Behind Strategic Decision Making**
Published: 8/27/2025 -
From Sleepwalking to Self-Awareness: Life Lessons with Cary Prejean ***HIGHLIGHTS***
Published: 8/24/2025 -
The Power of Lifelong Learning: Inspiring Stories & Expert Insights with Peter Hollins
Published: 8/21/2025 -
Endless Possibilities: Unlocking the Growth Mindset with Dr. Carmen Bell-Ross ***HIGHLIGHTS***
Published: 8/17/2025 -
Boost Your Energy Levels: Identifying and Overcoming Energy Vampires
Published: 8/12/2025 -
Mind-Body Synergy: Exploring Therapy, Hypnosis, and Healing - Social Skills Coaching
Published: 8/9/2025 -
Studying Techniques: Unlocking Your Full Potential
Published: 8/5/2025 -
The Dark Art of Life: A Journey with Hussein Hallak
Published: 7/31/2025 -
A Formula Of Flow
Published: 7/30/2025 -
Cultivating Success: Elliot Phillips on Finding Opportunities
Published: 7/26/2025 -
Mastering Skills with Da Vinci: A Guide to Polymath Thinking
Published: 7/23/2025 -
Navigating Life with ADHD: Rick Culleton on Business, Sobriety, and Happiness - Voice over Work - An Audiobook Sampler
Published: 7/21/2025 -
Embracing the Polymathic Mindset
Published: 7/18/2025 -
Building Authentic Connections Through Social Media with Robin Nathaniel
Published: 7/13/2025 -
"Master the Art of Teaching: Unlocking Science-Based Methods for Effective Education"
Published: 7/3/2025 -
Rediscovering Faith and Legacy: A Conversation with Mark Connor
Published: 6/28/2025 -
Journeys of Intention: Zach Smith's Transformative Travel Ventures
Published: 6/26/2025
Despite so many studies being done on improving ourselves, it can be hard to find specific, actionable steps to make our lives better. Bestselling authors cut out the jargon and pop psychology to give insight and tips to be a better you. If you want proven ways and applicable tips to live a better life, listen in weekly and improve your life from the inside out!