246 Episodes

  1. Unlocking Potential: Mentorship, Coaching, and Personal Growth ***HIGHLIGHTS from Sonya Figueiredo***

    Published: 9/6/2025
  2. Are Introverts Destined to Be Less Happy? Could Extroverts' Happiness Be Just a Facade?

    Published: 9/5/2025
  3. Transformative Wellness: From Self-Care to Other Care ***HIGHLIGHTS from Iuri Melo***

    Published: 8/29/2025
  4. Stop Making Decisions Based On Feelings! The Science Behind Strategic Decision Making**

    Published: 8/27/2025
  5. From Sleepwalking to Self-Awareness: Life Lessons with Cary Prejean ***HIGHLIGHTS***

    Published: 8/24/2025
  6. The Power of Lifelong Learning: Inspiring Stories & Expert Insights with Peter Hollins

    Published: 8/21/2025
  7. Endless Possibilities: Unlocking the Growth Mindset with Dr. Carmen Bell-Ross ***HIGHLIGHTS***

    Published: 8/17/2025
  8. Boost Your Energy Levels: Identifying and Overcoming Energy Vampires

    Published: 8/12/2025
  9. Mind-Body Synergy: Exploring Therapy, Hypnosis, and Healing - Social Skills Coaching

    Published: 8/9/2025
  10. Studying Techniques: Unlocking Your Full Potential

    Published: 8/5/2025
  11. The Dark Art of Life: A Journey with Hussein Hallak

    Published: 7/31/2025
  12. A Formula Of Flow

    Published: 7/30/2025
  13. Cultivating Success: Elliot Phillips on Finding Opportunities

    Published: 7/26/2025
  14. Mastering Skills with Da Vinci: A Guide to Polymath Thinking

    Published: 7/23/2025
  15. Navigating Life with ADHD: Rick Culleton on Business, Sobriety, and Happiness - Voice over Work - An Audiobook Sampler

    Published: 7/21/2025
  16. Embracing the Polymathic Mindset

    Published: 7/18/2025
  17. Building Authentic Connections Through Social Media with Robin Nathaniel

    Published: 7/13/2025
  18. "Master the Art of Teaching: Unlocking Science-Based Methods for Effective Education"

    Published: 7/3/2025
  19. Rediscovering Faith and Legacy: A Conversation with Mark Connor

    Published: 6/28/2025
  20. Journeys of Intention: Zach Smith's Transformative Travel Ventures

    Published: 6/26/2025

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Despite so many studies being done on improving ourselves, it can be hard to find specific, actionable steps to make our lives better. Bestselling authors cut out the jargon and pop psychology to give insight and tips to be a better you. If you want proven ways and applicable tips to live a better life, listen in weekly and improve your life from the inside out!