Zen Commuter

184 Episodes

1. Breath as a Bridge: Exploring Meditation with Trea Drake

   Published: 4/24/2025
2. Restoring Balance: Energy Healing and Inner Calm with Mary Sanders

   Published: 4/16/2025
3. From Philosophy to Practice: Jonah Primo’s Guide to Everyday Mindfulness

   Published: 4/9/2025
4. Creative Calm: A Conversation with Jodi Rose Gonzales

   Published: 4/4/2025
5. Embracing the Divine Feminine: A Conversation with Leslie Draffin

   Published: 3/28/2025
6. Tricycle Week: Sitting Still in a World That Won’t Stop—Overcoming Discomfort in Meditation

   Published: 3/26/2025
7. Tricycle Week: Understanding the 3 Types of Laziness—Is Your Laziness Real?

   Published: 3/22/2025
8. Tricycle Week: How Mindfulness Helps You Handle Toxic People and Protect Your Peace

   Published: 3/21/2025
9. Tricycle Week: Is Meditation Beneficial for Young Students? Insights from Emma Varvaloucas

   Published: 3/19/2025
10. Tricycle Week - Listening to Our Ancestors by Thich Nhat Hanh

    Published: 3/14/2025
11. Richard Earney - Integrating Spirit for Ultimate Transformation (Part 2)

    Published: 3/4/2025
12. Unlocking Peak Performance: Richard Earney on Mindful Movement and Wellness

    Published: 2/28/2025
13. How Matt Drago Finds Zen in Acting – Lessons from Somewhere in Montana

    Published: 2/26/2025
14. Sonal Kalra - Founder of CONNECT Meditation: Helping Students find Clarity and Resilience

    Published: 2/13/2025
15. Catherine Duncan - Author of Everyday Awakening

    Published: 2/11/2025
16. Catherine Duncan - Author of Everyday Awakening

    Published: 2/7/2025
17. Jeff Patterson: Meditation Instructor and Author of The Yielding Warrior

    Published: 2/4/2025
18. Exercises for Becoming a Better Visualizer

    Published: 1/29/2025
19. Overcoming One of the Greatest Hurdles When Starting to Meditate

    Published: 1/28/2025
20. 2087: Humanity's Spiritual Rebirth by Forrest Rivers

    Published: 1/23/2025