184 Episodes

  1. 1969: The Most Life Changing Benefit of Meditation

    Published: 7/26/2023
  2. 1968: How and When to Change Positions During a Meditation

    Published: 7/26/2023
  3. 1967: Ora Nadrich - Author of Time to Awaken: Changing the World with Conscious Awareness

    Published: 7/19/2023
  4. 1966: Paul Quinton - Connecting to Spirit to Move the World Forward

    Published: 7/17/2023
  5. 1965: Tatiana Flow - Connecting People to Source to Live an Abundant Life

    Published: 7/13/2023
  6. 1964: Swami Nityananda - Helping Meditators Deepen Their Spiritual Practice

    Published: 7/10/2023
  7. 1963: Ashley Williams - Helping Children Grow Up Happier Through Meditation

    Published: 7/5/2023
  8. 1962: How to Meditate when You Are Sick

    Published: 6/28/2023
  9. 1961: Thomas Sterner - Freeing us From Intrusive Thoughts

    Published: 6/26/2023
  10. 1960: It's Just a Thought by Thomas Sterner

    Published: 6/21/2023
  11. 1959: Constantin Morun - Life Empowerment Mentor and Host of the UnleashThyself Podcast

    Published: 6/17/2023
  12. 1958: Tricycle Week - Each Other's Bodhisattvas

    Published: 6/15/2023
  13. 1957: Tricycle Week - Buddhism and Plum Village After Thich Nhat Hanh

    Published: 6/13/2023
  14. 1956: Tricycle Week - Humorist David Sedaris and Ann Tashi Slater

    Published: 6/8/2023
  15. 1955: Tricycle Week - Expansion and Contraction by Sharon Salzberg

    Published: 6/6/2023
  16. 1954: Tricycle Week - How to Be Your Own Soulmate by Sister Dang Nghiem

    Published: 6/5/2023
  17. 1953: Andrew Safer - Helping Students Find Peace Through Mindfulness

    Published: 6/1/2023
  18. 1952: 5 Ways Meditation Helps You Become Calmer

    Published: 5/30/2023
  19. 1951: Marc Max Pollock - Author of Curious Avatar: Spiritual Energy, Personal Transformation, and the Meaning of Life

    Published: 5/23/2023
  20. 1950: Tracey Whittet - Energy Healer and Inner Awareness Facilitator

    Published: 5/23/2023

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Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.