How to Overcome the 5 Mental Obstacles to Self-Discipline

In this video, we'll discuss the five mental hindrances to self-discipline: The Brain That Works Against You: Our brains are wired for instant gratification, which can make it difficult to stick to our goals. We'll explore how to overcome this obstacle and rewire your brain for success.Hear it Here - https://bit.ly/mindovermatterhollins00:00:00 Mind Over Matter00:08:42 5 Mental Hindrances To Self-Discipline00:16:12 The Brain That Works Against You 00:29:20 Time Orientation00:38:56 It's Up To You Time Orientation: Our perception of time can have a significant impact on our ability to stay disciplined. We'll discuss how to develop a positive time orientation that will help you stay focused and motivated. It's Up to You: Ultimately, self-discipline is a choice. We'll explore how to take responsibility for your actions and make the decisions that will lead to success.