Self-Talking Yourself To Happiness

The Science of Self - A podcast by Peter Hollins

Try self-affirmation, but focus on affirmations that are value-based, rather than those dealing with your traits or performance as a person.#Affirmations #Cascio #ChristopherCascio #Meditation #MentalChatter #Neurohappiness #PositiveThoughts #Selfaffirmations #Self-TalkingYourselfToHappiness #RussellNewton #NewtonMG #NeuroHappiness