Surviving the Unsurvivable: Optimistic Realism with Jonathon Gluck

In this episode of The Science of Self, we welcome Jonathan Gluck, author of 'Exercise In Uncertainty.' Jonathan shares his journey as a longtime magazine editor and cancer patient, navigating life with an incurable but treatable form of cancer. He offers insights into his career at New York Magazine and Vogue, the pressures of journalism, and the stories he's encountered. Jonathan delves into how uncertainty impacts mental health, coping mechanisms, and the life lessons he's learned. This heartfelt and insightful conversation touches on hope, spirituality, practical advice for self-improvement, and the power of acceptance in the face of adversity. Tune in for an inspiring episode on resilience and personal growth.00:00 Welcome and Guest Introduction00:24 Jonathan's Career in Journalism05:13 Life as a Cancer Patient10:22 Insights from Jonathan's Book11:26 Coping with Uncertainty14:41 Mindfulness and Life Lessons20:43 Optimistic Realism22:32 Living Mindfully Through Difficult Times23:31 Coping with Recurring Cancer Diagnoses23:58 The Stages of Grief28:14 Dealing with Anger and Bargaining30:15 Depression and Acceptance33:19 The Power of Hope and Spirituality39:16 Supporting a Loved One with Cancer41:57 Practical Advice and Final Thoughtshttps://www.amazon.com/Exercise-Uncertainty-Memoir-Illness-Hope/dp/0593735781https://www.audible.com/pd/An-Exercise-in-Uncertainty-Audiobook/B0DJHBLVQ6https://www.penguinrandomhouse.com/authors/2320094/jonathan-gluck/#https://lithub.com/the-craft-of-this-mortal-coil-jonathan-gluck-on-writing-a-different-cancer-story/