Dr. Joseph Mercola - Take Control of Your Health

742 Episodes

1. Eating Minimally Processed Foods Helps You Shed Pounds Twice as Fast as Ultraprocessed Options

   Published: 9/17/2025
2. Persistent Grief Nearly Doubles Your Risk of Death Over 10 Years

   Published: 9/17/2025
3. Emerging Health Benefits of Creatine Supplements

   Published: 9/17/2025
4. Glutamine Protects Eye Health and Helps Prevent Vision Loss

   Published: 9/16/2025
5. New Research Reveals How Low Sodium Disrupts the Heart's Electrical Rhythm

   Published: 9/16/2025
6. Reanalysis of Popular Antidepressant Trial Uncovers Reporting Flaws

   Published: 9/16/2025
7. Scientists Uncover How Targeted Probiotics Help Athletic Performance and Recovery

   Published: 9/15/2025
8. The War on Saturated Fat Is Finally Coming to an End

   Published: 9/15/2025
9. Why Phosphate-Loaded Sodas Hammer Your Metabolism Harder Than Sugar

   Published: 9/13/2025
10. Processed Food Diet Raises Lung Cancer Risk

    Published: 9/13/2025
11. Prebiotics Influence Gut Bacteria That Raise Brain GABA Levels

    Published: 9/13/2025
12. Most US Adults Have Hearts Older Than Their Actual Age

    Published: 9/12/2025
13. Science Reveals Why Exercise Takes Longer to Pay Off as You Get Older

    Published: 9/12/2025
14. The Hidden Crisis in Organ Transplantation — Brain Death Diagnosis and Ethical Failures

    Published: 9/12/2025
15. Try These 7 Herbs to Protect Your Liver Health

    Published: 9/11/2025
16. Military Issues New Restrictions for Recruits

    Published: 9/11/2025
17. Instant Coffee Linked to Higher Risk of Vision Loss

    Published: 9/11/2025
18. Scientists Identify Key Factors Behind E. Coli Outbreaks in Romaine Lettuce

    Published: 9/10/2025
19. How Dietary Copper Affects Memory Loss and Brain Aging

    Published: 9/10/2025
20. Krill Oil Helps Preserve Muscle and Boost Your Energy Levels

    Published: 9/10/2025