Tara Brach

1507 Episodes

1. The Healing Power of Imagination: Transform Yourself and the World, Part 2

   Published: 7/17/2025
2. Meditation: Pathway to Inner Peace (20:41 min.)

   Published: 7/17/2025
3. The Healing Power of Imagination: Transform Yourself and the World, Part 1

   Published: 7/10/2025
4. Meditation: Resting in Wakeful Presence (18:55 min.)

   Published: 7/10/2025
5. Namaste: Honoring the Light in All Beings

   Published: 7/3/2025
6. Meditation: From Head to Full Being

   Published: 7/3/2025
7. Stories That Imprison Our Heart - Part 2

   Published: 6/26/2025
8. Meditation: Arriving in Embodied Presence (23:59 min)

   Published: 6/26/2025
9. Stories That Imprison Our Heart - Part 1

   Published: 6/19/2025
10. Meditation: Homecoming to Our Life Breath (16:06 min.)

    Published: 6/19/2025
11. The Revolution of Tenderness - Part 2

    Published: 6/12/2025
12. Meditation: Breathing into Presence (19:46 min)

    Published: 6/12/2025
13. The Revolution of Tenderness - Part 1

    Published: 6/5/2025
14. Meditation: Awake Awareness is Our Home (19:08 min)

    Published: 6/5/2025
15. Introduction to Mindfulness: The Power of Heart Presence, Part 5

    Published: 5/29/2025
16. Meditation: Lighting Up Your Energy Body

    Published: 5/29/2025
17. Introduction to Mindfulness: Mindfulness of Thoughts – Part 4

    Published: 5/22/2025
18. Meditation: Cultivating a Mindful Awareness

    Published: 5/22/2025
19. Introduction to Mindfulness: The Power of Heart Presence – Part 3 (of a 5-week series)

    Published: 5/15/2025
20. Meditation: Living Presence with Body Scan

    Published: 5/15/2025