259 Episodes

  1. Ep. 78: Dopamine Nation: Overconsumption, Instant Gratification + The Science of Addiction

    Published: 10/7/2021

  2. Ep. 77: 30 Signs You Should Take A Break From Alcohol

    Published: 9/30/2021

  3. Ep. 76: Burnout - Signs, Symptoms + How To Recover

    Published: 9/23/2021

  4. Ep. 75: Make Some Noise: Speak Your Mind and Own Your Strength with Andrea Owen

    Published: 9/16/2021

  5. Ep. 74: How To Stop Overperforming + Underliving

    Published: 9/9/2021

  6. Ep. 73: People Pleasing and Over Drinking

    Published: 9/2/2021

  7. Ep. 72: What Happened In My Marriage When I Stopped Drinking

    Published: 8/26/2021

  8. Ep. 71: My Marriage - Drinking and Not Drinking A Conversation With My Husband, Mike

    Published: 8/19/2021

  9. Ep. 70: The Unexpected Joy Of Being Sober with Catherine Gray

    Published: 8/12/2021

  10. Ep. 69: Divorce, Women + Drinking

    Published: 8/5/2021

  11. Ep. 68: Sober Travel: How To Take An Alcohol-Free Vacation

    Published: 7/29/2021

  12. Ep. 67: Healthy Coping Mechanisms For Stress And How To Model Them For Your Kids

    Published: 7/22/2021

  13. Ep. 66: Does Alcohol Keep You Playing Small?

    Published: 7/15/2021

  14. Ep. 65: Wine Mom Culture

    Published: 7/8/2021

  15. Ep. 64: Giving Up Alcohol with Paul Churchill and Recovery Elevator

    Published: 7/1/2021

  16. Ep. 63: The Alcohol Detox + Retox Cycle

    Published: 6/24/2021

  17. Ep.62: Recovery Happy Hour and Life Beyond The Bottle with Tricia Lewis

    Published: 6/17/2021

  18. Ep.61: The Difference Between Self Care & Self Love And Why You Need Both

    Published: 6/10/2021

  19. Ep.60: Dawn Nickel of She Recovers on The Many Paths To Recovery

    Published: 6/3/2021

  20. Ep. 59: Alcohol Explained with William Porter

    Published: 5/27/2021

10 / 13

Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tools and conversations you need to get out of the drinking cycle. You'll find advice on how to get through your first week alcohol-free and what to expect in your first 30 days sober, interviews with the authors of the best quit lit books for women and conversations about how to talk to your friends and family about taking a break from drinking. With over 230 episodes, 1.5 Million downloads + a show ranked in the top 0.5% globally, The Hello Someday Podcast has the inspiration and information you need to drink less, live more and start your sober journey.   If you want amazing support in early sobriety or a girlfriend to talk about how to manage motherhood, work and life without alcohol, The Hello Someday Sobriety Podcast is for you. 🧰 Get Your FREE GUIDE: 30 Tips For Your First 30-Days Alcohol-Free! https://hellosomedaycoaching.com/30-day-sober-guide/ ❤️ Join the Sobriety Starter Kit Course! http://sobrietystarterkit.com/ 💥 Follow me on IG for all things sober curious life! https://www.instagram.com/caseymdavidson/ 🎙 Listen to the Podcast + get the show notes! https://hellosomedaycoaching.com/podcast/  ☕ Love the show? Buy me a coffee! https://www.buymeacoffee.com/hellosomeday  Or leave me a rating or review! ⭐⭐⭐⭐⭐ "I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey's practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!" - Laura