259 Episodes

  1. Ep.58: All About Sober Treats

    Published: 5/20/2021

  2. Ep. 57: Celebrating One Year of The Hello Someday Podcast

    Published: 5/13/2021

  3. Ep. 56: What You Don’t Know About Alcohol And Your Body

    Published: 5/6/2021

  4. Ep. 55: The Desire Factor

    Published: 4/29/2021

  5. Ep. 54: Understanding Negative Thought Patterns

    Published: 4/22/2021

  6. Ep. 53: Sugar, Diets and Early Sobriety

    Published: 4/15/2021

  7. Ep. 52: The Dry Life: Adopting An Alcohol-Free Lifestyle, Not A Label

    Published: 4/8/2021

  8. Ep. 51: Don’t Wait Until You “Want” To Stop Drinking

    Published: 4/1/2021

  9. Ep.50: Overcoming Perfectionism: How to Get Out Of Your Own Way

    Published: 3/25/2021

  10. Ep. 49: Healing Through Spiritual Psychology

    Published: 3/18/2021

  11. Ep. 48: Sexy Sobriety with Bex Weller

    Published: 3/11/2021

  12. Ep.47: Love Yourself Sober - A Self Care Guide For Busy Moms Going Alcohol-Free

    Published: 3/4/2021

  13. Ep.46: Saying Yes To A Bigger Life with Laura McKowen

    Published: 2/25/2021

  14. Ep.45: 25 Things I Learned After I Quit Drinking

    Published: 2/18/2021

  15. Ep. 44: Smashing Shame + Why You Don’t Need To Ask Yourself “Am I An Alcoholic?”

    Published: 2/11/2021

  16. Ep. 43: Who’s Driving The Bus? Resolving Internal Conflict + Restoring Harmony

    Published: 2/4/2021

  17. Ep. 42: Breathwork: Calm Your Nervous System, Reduce Anxiety + Increase Joy

    Published: 1/28/2021

  18. Ep. 41: Aging, Sobriety and Women’s Wellness After 40

    Published: 1/21/2021

  19. Ep. 40: The Sober Diaries - Stop Drinking, Start Living

    Published: 1/14/2021

  20. Ep. 39: Tired Of Thinking About Drinking With Belle Robertson (My Sober Coach)

    Published: 1/7/2021

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Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tools and conversations you need to get out of the drinking cycle. You'll find advice on how to get through your first week alcohol-free and what to expect in your first 30 days sober, interviews with the authors of the best quit lit books for women and conversations about how to talk to your friends and family about taking a break from drinking. With over 230 episodes, 1.5 Million downloads + a show ranked in the top 0.5% globally, The Hello Someday Podcast has the inspiration and information you need to drink less, live more and start your sober journey.   If you want amazing support in early sobriety or a girlfriend to talk about how to manage motherhood, work and life without alcohol, The Hello Someday Sobriety Podcast is for you. 🧰 Get Your FREE GUIDE: 30 Tips For Your First 30-Days Alcohol-Free! https://hellosomedaycoaching.com/30-day-sober-guide/ ❤️ Join the Sobriety Starter Kit Course! http://sobrietystarterkit.com/ 💥 Follow me on IG for all things sober curious life! https://www.instagram.com/caseymdavidson/ 🎙 Listen to the Podcast + get the show notes! https://hellosomedaycoaching.com/podcast/  ☕ Love the show? Buy me a coffee! https://www.buymeacoffee.com/hellosomeday  Or leave me a rating or review! ⭐⭐⭐⭐⭐ "I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey's practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!" - Laura