259 Episodes

  1. Ep. 38: The Sober Girl’s Guide to Dry January

    Published: 1/1/2021

  2. Ep. 37: How To Manifest The Shit Out Of Life

    Published: 12/26/2020

  3. Ep. 36: The Habits Tipping Point - When Choosing Not To Drink Becomes Easy and Simply Part Of Who You Are

    Published: 12/22/2020

  4. Ep. 35: Break Your Habit of Drinking in Four Steps - Change Your Cue, Craving, Response + Reward Cycle

    Published: 12/17/2020

  5. Ep. 34: Quit Drinking With Identity Based Habits, Because Willpower Doesn’t Work.

    Published: 12/10/2020

  6. Ep. 33: Quitter: Drinking, Relapse + Recovery with Erica C. Barnett

    Published: 12/3/2020

  7. Ep. 32: 10 Ways Running Can Jumpstart Your Recovery

    Published: 11/26/2020

  8. Ep. 31: How To Get Through The Holidays Without Drinking with Jean McCarthy

    Published: 11/19/2020

  9. Ep. 30: The Enneagram and Transformational Habits

    Published: 11/12/2020

  10. Ep.29: How is Coaching different than AA with Dennis Berry

    Published: 11/5/2020

  11. Ep. 28: Healing Codependency In Family Relationships - Breaking Unhealthy Patterns Established in Childhood

    Published: 10/29/2020

  12. Ep. 27: What’s Next in MidLife - Creativity, Change + Finding Your Purpose

    Published: 10/22/2020

  13. Ep. 26: The Wine O’Clock Myth with Lotta Dann

    Published: 10/15/2020

  14. Ep. 25: Gray Area Drinking With Jolene Park

    Published: 10/8/2020

  15. Ep. 24: Ann Dowsett Johnston - Wine as the Modern Women’s Steroid

    Published: 10/1/2020

  16. Ep.23: Feeling Bored In Sobriety? Things To Know + What To Do

    Published: 9/24/2020

  17. Ep. 22: Reduce Money Stress- Financial First Aid With Linda Parmar

    Published: 9/17/2020

  18. Ep. 21: The Truth Behind Those Online Drinking 'Highlights'

    Published: 9/10/2020

  19. Ep.20: Learning to Know, Like + Trust Yourself

    Published: 9/3/2020

  20. Ep. 19: Best Quit Lit For Women

    Published: 8/27/2020

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Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tools and conversations you need to get out of the drinking cycle. You'll find advice on how to get through your first week alcohol-free and what to expect in your first 30 days sober, interviews with the authors of the best quit lit books for women and conversations about how to talk to your friends and family about taking a break from drinking. With over 230 episodes, 1.5 Million downloads + a show ranked in the top 0.5% globally, The Hello Someday Podcast has the inspiration and information you need to drink less, live more and start your sober journey.   If you want amazing support in early sobriety or a girlfriend to talk about how to manage motherhood, work and life without alcohol, The Hello Someday Sobriety Podcast is for you. 🧰 Get Your FREE GUIDE: 30 Tips For Your First 30-Days Alcohol-Free! https://hellosomedaycoaching.com/30-day-sober-guide/ ❤️ Join the Sobriety Starter Kit Course! http://sobrietystarterkit.com/ 💥 Follow me on IG for all things sober curious life! https://www.instagram.com/caseymdavidson/ 🎙 Listen to the Podcast + get the show notes! https://hellosomedaycoaching.com/podcast/  ☕ Love the show? Buy me a coffee! https://www.buymeacoffee.com/hellosomeday  Or leave me a rating or review! ⭐⭐⭐⭐⭐ "I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey's practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!" - Laura