259 Episodes

  1. Ep. 198: The Alcohol-Free Wellness Revolution: How To Eat To Change How You Drink

    Published: 1/25/2024

  2. Ep. 197: Drunk-ish with Stefanie Wilder-Taylor

    Published: 1/18/2024

  3. Ep. 196: Blackout with Sarah Hepola

    Published: 1/11/2024

  4. Ep. 195: Sober Coach Advice On How To Do Dry January Right

    Published: 1/4/2024

  5. Ep. 194: Do This, Not That - How To Keep Your New Year’s Resolution To Take A Break From Drinking

    Published: 12/28/2023

  6. Ep. 193: Sober Motivation: How To Get It and How To Keep It Going

    Published: 12/21/2023

  7. Ep. 192: Things Mentally Strong People Don’t Do In Sobriety

    Published: 12/14/2023

  8. Ep. 191: How Your Family and Friends Can Support Your Sobriety During The Holidays

    Published: 12/7/2023

  9. Ep. 190: Expert Tips For Staying Sober During The Holidays

    Published: 11/30/2023

  10. Ep. 189: How To Cope With Holiday Season Anxiety and Family Stress Without Drinking

    Published: 11/23/2023

  11. Ep. 188: How To Talk With Your Kids About Why You Quit Drinking (A Conversation With My Daughter Lila)

    Published: 11/16/2023

  12. Ep. 187: Navigating Friendships In Sobriety

    Published: 11/9/2023

  13. Ep. 186: Why High Achieving Women Struggle To Connect In Their Marriage (And Alcohol Doesn’t Help)

    Published: 11/2/2023

  14. Ep. 185: What Happens In Your First Year Of Sobriety

    Published: 10/26/2023

  15. Ep. 184: Are You An Introvert? How To Socialize Without Liquid Courage

    Published: 10/19/2023

  16. Ep. 183: What You Need To Know About Breast Cancer + Alcohol

    Published: 10/12/2023

  17. Ep. 182: Break Up With Alcohol To Live Your Best Life

    Published: 10/5/2023

  18. Ep. 181: Are You Ready For Sober October?

    Published: 9/28/2023

  19. Ep. 180: Sober Sex, Dating and Relationships

    Published: 9/21/2023

  20. Ep. 179: High Achieving Women At Work - Pressure, The Patriarchy + A Bottle Of Wine A Night

    Published: 9/14/2023

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Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tools and conversations you need to get out of the drinking cycle. You'll find advice on how to get through your first week alcohol-free and what to expect in your first 30 days sober, interviews with the authors of the best quit lit books for women and conversations about how to talk to your friends and family about taking a break from drinking. With over 230 episodes, 1.5 Million downloads + a show ranked in the top 0.5% globally, The Hello Someday Podcast has the inspiration and information you need to drink less, live more and start your sober journey.   If you want amazing support in early sobriety or a girlfriend to talk about how to manage motherhood, work and life without alcohol, The Hello Someday Sobriety Podcast is for you. 🧰 Get Your FREE GUIDE: 30 Tips For Your First 30-Days Alcohol-Free! https://hellosomedaycoaching.com/30-day-sober-guide/ ❤️ Join the Sobriety Starter Kit Course! http://sobrietystarterkit.com/ 💥 Follow me on IG for all things sober curious life! https://www.instagram.com/caseymdavidson/ 🎙 Listen to the Podcast + get the show notes! https://hellosomedaycoaching.com/podcast/  ☕ Love the show? Buy me a coffee! https://www.buymeacoffee.com/hellosomeday  Or leave me a rating or review! ⭐⭐⭐⭐⭐ "I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey's practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!" - Laura