259 Episodes

  1. Ep. 118: How To Be A Mindful Drinker

    Published: 7/14/2022

  2. Ep. 117: The Problem With Using Alcohol To Joke About Parenting

    Published: 7/7/2022

  3. Ep. 116: Perimenopause, Burnout & Alcohol

    Published: 6/30/2022

  4. Ep. 115: Love, Sex, Intimacy, Attachment Styles & Relationships In Recovery

    Published: 6/23/2022

  5. Ep. 114: Alcohol, Insomnia + Sleep In Sobriety

    Published: 6/16/2022

  6. Ep. 113: 20 NEW Questions To Ask Yourself About Your Drinking

    Published: 6/9/2022

  7. Ep. 112: Create A Better Life Without Alcohol

    Published: 6/2/2022

  8. Ep. 111: Recovery Rocks

    Published: 5/26/2022

  9. Ep. 110: How To Prepare To Be Alcohol-Free

    Published: 5/19/2022

  10. Ep. 109: My Diary Of Early Sobriety From Day 30 to Day 60 Alcohol-Free

    Published: 5/12/2022

  11. Ep. 108: Sober Awkward

    Published: 5/5/2022

  12. Ep. 107: Living With A Partner Who Drinks When You’re Sober

    Published: 4/28/2022

  13. Ep. 106: Growing Pains: Releasing Your Past Identity As A Drinker

    Published: 4/21/2022

  14. Ep. 105: Midlife Evolution - Embrace Who You Are With The Work of Brené Brown

    Published: 4/14/2022

  15. Ep. 104: How To Take Break From Drinking

    Published: 4/7/2022

  16. Ep. 103: Dialing Back Pandemic Drinking

    Published: 3/31/2022

  17. Ep. 102: Anger Management In Sobriety

    Published: 3/24/2022

  18. Ep. 101: ADHD, Women & Alcohol

    Published: 3/17/2022

  19. Ep. 100: The Alcohol Experiment with Annie Grace

    Published: 3/10/2022

  20. Ep. 99: Sober Celebrities

    Published: 3/3/2022

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Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tools and conversations you need to get out of the drinking cycle. You'll find advice on how to get through your first week alcohol-free and what to expect in your first 30 days sober, interviews with the authors of the best quit lit books for women and conversations about how to talk to your friends and family about taking a break from drinking. With over 230 episodes, 1.5 Million downloads + a show ranked in the top 0.5% globally, The Hello Someday Podcast has the inspiration and information you need to drink less, live more and start your sober journey.   If you want amazing support in early sobriety or a girlfriend to talk about how to manage motherhood, work and life without alcohol, The Hello Someday Sobriety Podcast is for you. 🧰 Get Your FREE GUIDE: 30 Tips For Your First 30-Days Alcohol-Free! https://hellosomedaycoaching.com/30-day-sober-guide/ ❤️ Join the Sobriety Starter Kit Course! http://sobrietystarterkit.com/ 💥 Follow me on IG for all things sober curious life! https://www.instagram.com/caseymdavidson/ 🎙 Listen to the Podcast + get the show notes! https://hellosomedaycoaching.com/podcast/  ☕ Love the show? Buy me a coffee! https://www.buymeacoffee.com/hellosomeday  Or leave me a rating or review! ⭐⭐⭐⭐⭐ "I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey's practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!" - Laura