259 Episodes

  1. Ep. 138: Tools To Overcome Alcohol Cravings

    Published: 12/1/2022

  2. Ep. 137: Life After Drinking - Two Years Alcohol-Free

    Published: 11/24/2022

  3. Ep. 136: Love Your Sober Year

    Published: 11/17/2022

  4. Ep. 135: Your First Sober Holiday Season

    Published: 11/10/2022

  5. Ep. 134: Your Addictive Voice and The One You Feed

    Published: 11/3/2022

  6. Ep. 133: Risk Factors For Alcohol Use Disorder

    Published: 10/27/2022

  7. Ep. 132: Using Science + Kindness To Change Your Relationship with Alcohol

    Published: 10/20/2022

  8. Ep. 131: Navigating A Toxic Relationship With A Narcissist

    Published: 10/13/2022

  9. Ep. 130: Therapy For Women

    Published: 10/6/2022

  10. Ep. 129: Changing An Unhealthy Drinking Culture At Work

    Published: 9/29/2022

  11. Ep. 128: How To Be OK When Things Are Not OK

    Published: 9/22/2022

  12. Ep. 127: Why High-Achieving Women Struggle To Set Boundaries

    Published: 9/15/2022

  13. Ep. 126: How Family And Friends Can Support Your Sobriety

    Published: 9/8/2022

  14. Ep. 125: The Best TV Shows and Movies About Addiction and Recovery

    Published: 9/1/2022

  15. Ep. 124: Why Is Moderating Alcohol So Hard?

    Published: 8/25/2022

  16. Ep. 123: The Advertising of Alcohol To Women

    Published: 8/18/2022

  17. Ep. 122: My Diary of Early Sobriety From Day 60 to Day 100 Alcohol-Free

    Published: 8/11/2022

  18. Ep. 121: Burnout: To Unlocking The Stress Cycle with Amelia Nagoski

    Published: 8/4/2022

  19. Ep. 120: Rediscovering Creativity in Sobriety

    Published: 7/28/2022

  20. Ep. 119: Recovery Is The New Black

    Published: 7/21/2022

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Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tools and conversations you need to get out of the drinking cycle. You'll find advice on how to get through your first week alcohol-free and what to expect in your first 30 days sober, interviews with the authors of the best quit lit books for women and conversations about how to talk to your friends and family about taking a break from drinking. With over 230 episodes, 1.5 Million downloads + a show ranked in the top 0.5% globally, The Hello Someday Podcast has the inspiration and information you need to drink less, live more and start your sober journey.   If you want amazing support in early sobriety or a girlfriend to talk about how to manage motherhood, work and life without alcohol, The Hello Someday Sobriety Podcast is for you. 🧰 Get Your FREE GUIDE: 30 Tips For Your First 30-Days Alcohol-Free! https://hellosomedaycoaching.com/30-day-sober-guide/ ❤️ Join the Sobriety Starter Kit Course! http://sobrietystarterkit.com/ 💥 Follow me on IG for all things sober curious life! https://www.instagram.com/caseymdavidson/ 🎙 Listen to the Podcast + get the show notes! https://hellosomedaycoaching.com/podcast/  ☕ Love the show? Buy me a coffee! https://www.buymeacoffee.com/hellosomeday  Or leave me a rating or review! ⭐⭐⭐⭐⭐ "I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey's practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!" - Laura