259 Episodes

  1. Ep. 158: 6 Healthy Habits You Need In Recovery

    Published: 4/20/2023

  2. Ep. 157: How To Use Positive Discipline To Ease The Stress Of Parenting

    Published: 4/13/2023

  3. Ep. 156: Does Alcohol Help You Sleep?

    Published: 4/6/2023

  4. Ep. 155: The Original Sobriety Podcast For Women - The Bubble Hour

    Published: 3/30/2023

  5. Ep. 154: 5 Types Of Perfectionism And How To Make Them Work For You

    Published: 3/23/2023

  6. Ep. 153: Is Moderate Drinking Good For Your Health?

    Published: 3/16/2023

  7. Ep. 152: What You Don't Know About Ambien and Alcohol Addiction

    Published: 3/9/2023

  8. Ep. 151: How to Get Through Sobriety with Laura McKowen

    Published: 3/2/2023

  9. Ep. 150: How To Have The Best Sober Vacation - Tips For Alcohol-Free Travel

    Published: 2/23/2023

  10. Ep. 149: Working Moms Are Drinking To Cope - And It's Not Helping

    Published: 2/16/2023

  11. Ep. 148: How To Examine Your Relationship with Alcohol

    Published: 2/9/2023

  12. Ep. 147: How To Be A Sober Mom In A Wine Mom World

    Published: 2/2/2023

  13. Ep. 146: How To Take Sobriety To Recovery 2.0 With Tommy Rosen

    Published: 1/26/2023

  14. Ep. 145: You Are Not Stuck

    Published: 1/19/2023

  15. Ep. 144: Quit Like A Women by Holly Whitaker

    Published: 1/12/2023

  16. Ep. 143: 4 Paths To Sobriety

    Published: 1/5/2023

  17. Ep. 142: How To Make Sobriety Stick

    Published: 12/29/2022

  18. Ep. 141: Finding Your Identity In Sobriety

    Published: 12/22/2022

  19. Ep. 140: What You Need To Know About Highly Sensitive People And Alcohol

    Published: 12/15/2022

  20. Ep. 139: How To Recover From Infidelity And Betrayal

    Published: 12/8/2022

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Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tools and conversations you need to get out of the drinking cycle. You'll find advice on how to get through your first week alcohol-free and what to expect in your first 30 days sober, interviews with the authors of the best quit lit books for women and conversations about how to talk to your friends and family about taking a break from drinking. With over 230 episodes, 1.5 Million downloads + a show ranked in the top 0.5% globally, The Hello Someday Podcast has the inspiration and information you need to drink less, live more and start your sober journey.   If you want amazing support in early sobriety or a girlfriend to talk about how to manage motherhood, work and life without alcohol, The Hello Someday Sobriety Podcast is for you. 🧰 Get Your FREE GUIDE: 30 Tips For Your First 30-Days Alcohol-Free! https://hellosomedaycoaching.com/30-day-sober-guide/ ❤️ Join the Sobriety Starter Kit Course! http://sobrietystarterkit.com/ 💥 Follow me on IG for all things sober curious life! https://www.instagram.com/caseymdavidson/ 🎙 Listen to the Podcast + get the show notes! https://hellosomedaycoaching.com/podcast/  ☕ Love the show? Buy me a coffee! https://www.buymeacoffee.com/hellosomeday  Or leave me a rating or review! ⭐⭐⭐⭐⭐ "I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey's practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!" - Laura