246 Episodes

  1. Unveiling The Genius Mindset | The 4 Pillars Of Intellectual Brilliance

    Published: 6/28/2024
  2. How To Stop Suffering: Learn From Buddha & Modern Psychology AudioChapter from How to Suffer Well AudioBook by Peter Hollins

    Published: 6/21/2024
  3. Self-Learning Myth Busted! The Secret Weapon Is NOT What You Think

    Published: 6/14/2024
  4. Unlock Your Learning Potential: The Learning Brain Explained

    Published: 6/7/2024
  5. Introverts: The Thriving Brains Behind the Quiet Confidence

    Published: 5/31/2024
  6. 30 Days to Self-Discipline

    Published: 5/24/2024
  7. You Need a Strategy AudioChapter from The Art of Practice AudioBook by Peter Hollins

    Published: 5/17/2024
  8. Deconstructing The Polymath

    Published: 5/3/2024
  9. You Need Flexibility

    Published: 4/26/2024
  10. Daily Habits - The Key to Self-Discipline

    Published: 4/19/2024
  11. Unlock Your Memory Power: How To Learn And Remember Anything!

    Published: 4/12/2024
  12. Practice Makes Perfect? Not Quite! How to Master Any Skill

    Published: 4/5/2024
  13. The Neuropsychology Of Self-Discipline

    Published: 3/29/2024
  14. How The Brain Learns

    Published: 3/22/2024
  15. Lessons From The Heroes Of Old AudioChapter from Legendary Self-Discipline AudioBook by Peter Hollins

    Published: 3/19/2024
  16. Cultivate A Beginner’s Mind

    Published: 3/15/2024
  17. A Peek Into The Science Of Habits AudioChapter from Neuro-Habits AudioBook by Peter Hollins

    Published: 3/12/2024
  18. Yes Or No?

    Published: 3/8/2024
  19. The Personality Spectrum AudioChapter from The Science of Introverts AudioBook by Peter Hollins

    Published: 3/5/2024
  20. Disengaging Your Brain’s Autopilot

    Published: 3/1/2024

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Despite so many studies being done on improving ourselves, it can be hard to find specific, actionable steps to make our lives better. Bestselling authors cut out the jargon and pop psychology to give insight and tips to be a better you. If you want proven ways and applicable tips to live a better life, listen in weekly and improve your life from the inside out!