The Science of Self

246 Episodes

1. Gamification—For Learning, Retention, And Motivation

   Published: 11/2/2023
2. The Feynman Technique In A Nutshell

   Published: 10/26/2023
3. What Is Your Attachment Style?

   Published: 10/19/2023
4. Passive Versus Active Learning And How To Capitalize

   Published: 10/12/2023
5. How to Create Your Own Mental Model

   Published: 10/5/2023
6. Understanding What You’re Made Of: Self-Questioning

   Published: 9/28/2023
7. Create Your Own Personal Syllabus And Reflective Learning

   Published: 9/21/2023
8. Behavioral Activation

   Published: 9/14/2023
9. Personal Knowledge Management And The Learning Process

   Published: 9/7/2023
10. Live Like a Scientist

    Published: 8/31/2023
11. Cognitive Behavioral Therapy

    Published: 8/24/2023
12. The Sacred, Life-Changing Habit Of Reading

    Published: 8/17/2023
13. Learning To “See”

    Published: 8/10/2023
14. Self-Education Begins And Ends With Questions

    Published: 6/29/2023
15. Abraham Lincoln And His Team Of Rivals

    Published: 6/22/2023
16. Decision Traps

    Published: 6/15/2023
17. WOOP: A Method To Set And Achieve Goals

    Published: 6/8/2023
18. The Courage To Go Against The Grain

    Published: 6/1/2023
19. Techniques for Slowing Down and Making Better Decisions

    Published: 5/25/2023
20. Engage In Great Storytelling And Find Your One Sentence

    Published: 5/18/2023