Body Learning: The Alexander Technique

570 Episodes

1. A Powerful Alexander Technique Mind Bender

   Published: 12/14/2024
2. No Cost Alexander Technique Lesson Project

   Published: 11/23/2024
3. Trauma and Chronic Stress - How the Alexander Technique can Help

   Published: 9/28/2024
4. Neuroscience and the Alexander Technique

   Published: 9/2/2024
5. Short Alexander Technique Description

   Published: 6/28/2024
6. Why do we need to use Alexander Technique Self-Directions to Improve our Functioning?

   Published: 6/13/2024
7. A Simple Alexander Technique Self-Direction That Can Change Your Life - Part 2

   Published: 6/13/2024
8. A Useful Alexander Technique Constructive Rest Ad-On

   Published: 6/12/2024
9. A simple Alexander Technique self-direction that can change your life

   Published: 1/25/2024
10. A Little Bit of Nothing

    Published: 11/10/2023
11. Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 6

    Published: 7/24/2023
12. Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 5

    Published: 7/24/2023
13. Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 4

    Published: 7/24/2023
14. Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 3

    Published: 7/24/2023
15. Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 2

    Published: 7/24/2023
16. Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 1

    Published: 7/24/2023
17. Your Body and your Mind: More Tightly Knit than you could ever have Imagined - Part 3

    Published: 2/22/2023
18. Your Body and your Mind: More Tightly Knit than you could ever have Imagined - Part 1

    Published: 1/24/2023
19. Your Mind and your Body - More tightly knit than you could have ever Imagined - Part 2

    Published: 1/24/2023
20. Guided Constructive Rest with Heather Gardner

    Published: 12/2/2022